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Good health is a gift from above

DGH — Sat, 21 May 2011 18:50:27 +0000

Thank God, my Dad, 75, and my Mom, 70, are in good health. They have their regular annual medical check up, and are found to have no major sickness, for which we are grateful to the Almighty God, no end. In their regular check up, the usual tests are: the blood pressure, sugar (fasting blood sugar), urinalysis, sodium, potassium, cholesterol, and uric acid. The ekg is also a special test that they undergo when necessary to check the condition of the heart, but this is only done when the doctor prescribes so. At their age, they’re blessed to be in tiptop shape unlike their peers who have many sicknesses. Indeed, good health is wealth!

It’s spring!

DGH — Fri, 25 Mar 2011 15:13:33 +0000

I am so glad that the cold winter is over. For the past days, we’ve been blessed with sunny and warmer days. I couldn’t be any happier! I am expecting my skin allergies to disappear along with the winter! I know others who are suffering from other sickness when its cold are happy too. Arthritis can be difficult when it’s cold. Yah? Good thing there is arthritis pain relief to treat it.

On the other hand, not everyone is rejoicing. A friend of mine is suffering from allergies because of spring! Yay! She’s on antibiotics and has just gotten well from fever. The spring brings along pollens which can cause sensitive people to get sick – sneezing, itchy eyes, headaches… Poor friend. I hope she’d totally get better.

more on diet pills

DGH — Mon, 21 Feb 2011 04:14:54 +0000

I’ll share with you what more I’ve found about this subject. What I mean is in connection to the previous post, yeah still on diet pills. Researching on the subject, I’ve come across ephedrine diet pills. Ephedra comes from the plant Ephedra Sinica, and has been used for thousands of years as an herbal medication for traditional Chinese use. There are 32 known species of Ephedra, and some of them are banned. That’s why it’s important to know the facts. I may write more about this on a future post.

workout results

DGH — Sat, 19 Feb 2011 17:26:53 +0000

I have a cousin M who has married an incorporator of a prestigious gym; in fact they met here in a particular body-building session. When I visited one time my auntie’s house, I saw some containers which I later learned were supplements taken by M for her workout.

I’m not sure though if she’s also taking jack3d, as I’ve heard this is one popular and powerful pre- workout supplement. So these gym enthusiasts, they have pre- and post-workout nutrition for their body-building or muscle-building. Well, the result of their painstaking effort in maintaining whatever regimen they have shows in the slim and well-proportioned, yet strong, bodies they have. You should see my cousin! At 40+ years old with 4 kids, she doesn’t look a bit like a mom. She can even be mistaken as her kids’ older sister.

the dangers of asbestos

DGH — Thu, 10 Feb 2011 14:35:12 +0000

Many who are working for asbestos manufacturers, sellers and/or installers get sick due to exposure to the element, which was before popular for insulation of building, but now a potent and deadly carcinogen. The inhalation of asbestos fibers by workers can cause serious diseases of the lungs and other organs, and which later was found to cause cancer.

For those affected, take heart as you can ask the help of an expert Mesothelioma lawyer at Belluck & Fox who can handle these cases well, as he and his colleagues are knowledgeable, experienced and well-trained in asbestos litigation. There is only a limited time to file a claim for compensation for this kind of complaint, that’s why a lawyer should be contacted the earliest possible time.

the world we are in

DGH — Tue, 18 Jan 2011 18:50:18 +0000

These days, people are more health-and-wellness conscious. But also, we should be more careful of many viruses that come up. To mention some that swept the world at one time a few years back; and even still are feared today: SARS, bird’s flu, the foot-and-mouth disease, dengue , and the notorious BIG C!

Aside from the pollution and the profuse free radicals just around the air, the free lifestyle that is prevailing contributes to the many mysterious diseases that come up. Herpes is also one of these. For the a best herpes treatment, there is a website for this which is informative, and helpful to the ones affected.

what about the diet?

DGH — Tue, 11 Jan 2011 20:14:58 +0000

Holidays are over, it’s back to reality again people!

I bet everyone had parties after parties to attend to. And I bet there were many who broke their diets, what with all the feasting and partying Christmas brought to us. For those who didn’t budge a bit even when the most delicious food was served before you, how did you fight the temptation? Did you take an appetite suppressant to be able to resist the urge to pig out? I have to be honest, I ate plenty of sweets during the holidays. Geeeezzz! I made a big bowl of fruit salad which I was eating almost everyday until it was gone. I would nibble on ginger snaps almost everyday… Cakes, ice cream, etc. and lots of carbohydrates! Duh! I gave in! Now I have to work on losing all those calories I got!

no pain, no gain

DGH — Wed, 17 Nov 2010 10:37:10 +0000

I have a 40 something cousin who is a mother to four girls who at her age can still pass as 30 years old. You wouldn’t know she has already bore 4 kids because of her fit figure. This cousin is into sports and also a gym buff. In fact, its in the gym while working out that she met her husband.

I admire her stamina in engaging into such strenuous activities. I can’t imagine myself lifting weights, doing crunches, or exercising in pull up bar every day. The most I can do which can qualify as exercise would probably be only walking. haha! But for me to achieve a fit body such as my cousin has, I probably need to do more. Hayyyyy!

out of greens

DGH — Mon, 25 Oct 2010 08:27:15 +0000

Shopping yesterday was in a rush! The baby boy was awake and was fussy. I bet it was because of his stuffed nose. We only managed to buy him a snowsuit and a coat, didn’t even get to buy him a cap and some long sleeves onesies coz he was already crying. In short, we also weren’t able to buy our week’s food consumption.

I checked the ref this morning and we don’t have fruits and vegetables except for the last piece of apple. These are not only essential for colon cleansing but also for my diet, but most of all, the kids should eat their fruits and veggies daily too. I’ll just let hubby stop by the grocery store later for that.

losing weight

DGH — Tue, 19 Oct 2010 14:57:06 +0000

Top diet pills for women is a highly search-able subject for women these days. Many women need to look good, lose weight and stay slim. What better way to achieve this fast than by taking diet pills? Well, it might work for some but not for everybody though coz not everybody has DISCIPLINE.

I earlier read some interesting tips on how to make stomach flatter, only in three days! Interested? Well, I want to try it out first before sharing with you all. But to give you hint, it has something to do with eating greens! Hahaha I know a friend who doesn’t like vegetables and has weight problems. Too bad for her!